The Health Benefits of the Humble Cucumber
Discovering the beautiful simplicity of the humble cucumber. This crunchy, refreshing and very tasty snack is surprisingly bountiful in health and wellness benefits.
The Chakra Energy System
In a perfect balanced system the chakras work in unison to create powerful life-force energy. Each chakra is of unique importance and has it’s own function in the system for the well-being of the whole person. When the chakras are open and aligned there is complete energetic harmony and flow of the body, mind and spirit.
Fear of Success: Are you secretly manifesting failure?
Do you succeed easily? Are you living your ultimate life? What if the thing that is holding you back is not fear of failure? What if you are actually afraid to succeed?
Continue Reading Fear of Success: Are you secretly manifesting failure?
The Healing Benefits of Reiki
Energy is Everywhere and Everything Absolutely everything is Energy. Energy flows through us and all around…
About Ann-Marie Toolen of My Innate Vitality.
I am passionate about all aspects of healing the body, mind and spirit. Holding space for my clients to recognise exactly how powerful we truly are. Once we recognise this the healing can begin.
