Sacral Chakra – Exploring your Deepest Desires
The Orange Sacral Chakra is a place of sweetness and joy
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The Root Chakra – Safe, Sound and right where you Belong
What is a Chakra? Chakras (meaning disc or wheel in Sanskrit) are energy centres located in…
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The Art of Practicing Shamanism
The gift of ancient shamanic practices is to return us to a place of knowledge, empowerment & healing beyond the external. Shamanism opens up a world that exists beyond the veils of physical, ordinary & visible.
The Health Benefits of the Humble Cucumber
Discovering the beautiful simplicity of the humble cucumber. This crunchy, refreshing and very tasty snack is surprisingly bountiful in health and wellness benefits.
About Ann-Marie Toolen of My Innate Vitality.
I am passionate about all aspects of healing the body, mind and spirit. Holding space for my clients to recognise exactly how powerful we truly are. Once we recognise this the healing can begin.